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Deep relaxation in 15 minutes

Learn how to cultivate presence, how to connect with your stillness and centre yourself. This practice is a fantastic one for daily meditation, either for beginners or for advanced practitioners to take their meditative journeys into a more expansive space. Guided by the loving voice of Kerry K Samadhi, this deep relaxation is sublime and not to be underestimated for what it can achieve in 15 minutes.

 

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